Counselling For You – Trauma, Addiction & Family Support
Professional counselling for individuals, couples, and families.
Get support for trauma, grief, addiction, stress, and relationship challenges from the comfort of your own space.
Registered Psychological Counsellor | Secure Online Sessions | Confidential & Supportive Environment
Professional Online Counselling for Real Life Challenges
Life can feel overwhelming at times. Whether you are dealing with trauma, grief, addiction, stress, or relationship challenges, it can be difficult to navigate it on your own. Professional counselling provides a safe and supportive space to work through these experiences and regain a sense of control and clarity.
I work with teenagers and adults through secure online counselling sessions, helping individuals and families better understand their thoughts, emotions, and behaviours. Each session is tailored to your unique situation, focusing on practical ways to cope, heal, and move forward.
Real Support, Not Just Theory
My experience as a paramedic has exposed me to real-life trauma, crisis, and loss. This allows me to bring a deeper level of understanding into counselling sessions, helping you work through challenges with practical and grounded support.
- Confidential and judgement-free environment
- Practical coping strategies you can apply immediately
- Support for individuals, couples, and families
01.
Book a Session
Reach out via email or the contact form to request a counselling session. You can suggest a time that works best for you.
02.
Confirm & Prepare
You will receive a confirmation, along with a consent form and payment details. Once completed, your session will be scheduled.
03.
Attend Your Session
Join your secure online counselling session via Zoom or Skype from the comfort of your own space.
04.
Ongoing Support
Continue with follow-up sessions as needed, developing practical coping strategies and working toward long-term emotional wellbeing.
Face-to-Face Counselling
Starting counselling can feel like a big step. This simple process is designed to make it easy, comfortable, and accessible for you to get the support you need from wherever you are.
01.
Book a Session
Reach out via email or the contact form to request a counselling session. You can suggest a time that works best for you.
02.
Confirm & Prepare
You will receive a confirmation, along with a consent form and payment details. Once completed, your session will be scheduled.
03.
Attend Your Session
Join your secure online counselling session via Zoom or Skype from the comfort of your own space.
04.
Ongoing Support
Continue with follow-up sessions as needed, developing practical coping strategies and working toward long-term emotional wellbeing.
Meet Your Counsellor
Life can feel overwhelming, and at times it may seem like there is no clear way forward. As a registered psychological counsellor, I work with teenagers and adults to help them navigate trauma, grief, addiction, and everyday life challenges in a supportive and confidential environment.
My experience as a paramedic has exposed me to real-life crisis situations, trauma, and loss across a wide range of people and backgrounds. This has shaped my understanding of how individuals cope differently and the importance of meeting each person where they are in their journey.
I provide practical, grounded counselling that focuses on helping you understand your thoughts and emotions, develop coping strategies, and move forward with greater clarity and strength.
For those who want it, I also offer pastoral counselling, integrating a Christian perspective alongside psychological support. However, counselling is available to all individuals, regardless of beliefs or background.
Registered Psychological Counsellor
Online counselling sessions available
Experience working with trauma and crisis situations
Support for individuals, couples, and families
Counselling Services I Offer
Professional online counselling focused on helping you navigate life’s most challenging experiences with support, clarity, and practical guidance.
Trauma Counselling
Trauma can leave you feeling overwhelmed, anxious, or disconnected. Trauma counselling provides a safe space to process difficult experiences and develop practical ways to cope. Early support can make a significant difference in how you recover and move forward.
Grief Counselling
Grief is a deeply personal experience that affects everyone differently. Whether you are dealing with the loss of a loved one or another life-changing event, grief counselling helps you process emotions, adjust to change, and find a way forward at your own pace.
Counselling Services Designed To Support You
A range of professional online counselling services to support individuals, couples, and families through life’s challenges, emotional struggles, and personal growth.
Marriage & Relationship Counselling
Relationships can be complex and challenging. Counselling helps improve communication, resolve conflict, and rebuild connection in a safe and supportive space.
Family Counselling
Family dynamics can create stress, tension, and misunderstandings. Counselling supports families in working through challenges, improving relationships, and creating healthier environments.
Stress & Anxiety Counselling
Modern life comes with constant pressure. Counselling helps you manage stress, reduce anxiety, and develop practical coping strategies to regain balance and control.
Anger Management
Uncontrolled anger can affect your relationships and daily life. Counselling helps identify triggers and develop healthier ways to respond and manage emotions.
Pastoral / Christian Counselling
For those seeking a faith-based approach, counselling can integrate Christian principles alongside psychological support, tailored to your personal beliefs.
General Counselling
Sometimes it’s not clear exactly what you’re dealing with — only that something doesn’t feel right. General counselling provides a safe space to talk through your thoughts, emotions, and challenges, helping you gain clarity, direction, and practical ways to move forward.
What Clients Say
Real experiences from individuals who have taken the step towards support and healing.
45–60 Minute Session
Payment is made upfront to confirm your booking.
- Online sessions available nationwide
- Face-to-face can be claimed back from medical aids
Book a Confidential Online Counselling Session
Taking the first step towards counselling can feel difficult, but you don’t have to do it alone. Book a private online session and begin working through what you’re facing in a safe, supportive environment.
All sessions are confidential and conducted in a safe, non-judgemental environment
Frequently Asked Questions
Find answers to common questions about online counselling sessions, how the process works, and what to expect.
You can book a session by contacting me via email or the contact form on the website. Once a suitable time is agreed on, you will receive confirmation along with the necessary details to proceed.
Sessions are conducted via secure video platforms such as Zoom or Skype. You will receive a link before your session, allowing you to join from the comfort of your own space.
Each session typically lasts between 45 and 60 minutes, depending on your needs and the type of support required.
Payment is made upfront via EFT to confirm your booking. Banking details will be provided once your session has been scheduled.
Yes, all sessions are completely confidential. Your privacy is respected at all times, creating a safe and non-judgemental environment.
That’s completely okay. Many people feel unsure at first. The process is guided and supportive, allowing you to move at your own pace without pressure.
Yes, counselling is an ongoing process for many people. Follow-up sessions can be scheduled based on your needs and what you are working through.